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8 Apr 2017 The SHIFT SHOP is the first Beachbody program from our newest Super regardless of weight, size, or age — get into amazing shape fast.

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7 Dec 2017 Beachbody's Shift Shop is a 3-week program to lose weight and get lean! All Access to Beachbody's Chris Downing's Shift Shop Workout You can now stream all of the workouts and download the meal plan and calendar. However, it wasn't until his uncle, who was his father figure, died of a heart 

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